Get To Know Us
A Well-Fed Soul was born in February 2023 out of a personal need to write, a deep desire to simplify God’s Word, and a calling to teach Scripture in a way that’s practical and easy to digest. What began as a faith-based blog quickly grew into a wellness-centered platform focused on nourishing the whole person—spiritually, emotionally, and physically. At A Well-Fed Soul, we believe true wellness happens when your spirit, body, and soul are in divine alignment. Our tagline—food. faith. family. fun.—captures our heart for balance and intentional living. Whether through devotionals, lifestyle content, or resources that uplift and inspire, our goal is to help others live full, well-fed lives with purpose and joy.




Our Vision
To cultivate a global community of well-nourished lives—where individuals are rooted in faith, thriving in wellness, and walking in wholeness across every area of life. We envision a world where people live fully, love deeply, and grow intentionally—body, mind, and soul.
Our Misson
A Well-Fed Soul is dedicated to empowering individuals to pursue wellness and wholeness in every area of life—spiritually, mentally, emotionally, and physically—through faith-centered resources, practical encouragement, and purposeful living.
Our Team
At A Well-Fed Soul, we believe that our strength lies in our individuality—but our power is in our unity. Each team member brings unique gifts, voices, and perspectives to the table, and together we form a solid foundation rooted in purpose, creativity, and faith. From the vision to the visuals, every detail is a team effort—and it shows.


Cynthia Williams
Founder / writer
Lianne Wilson
Administrative assistant
Jaden Smith
content creator/social media manager
Jessica Kim
videographer